Q&A: Kenny Bednarek on his extensive recovery routine, travel habits, Noah Lyles & pursuing greatness in the 100m in 2026
Bednarek has run 19.80 or faster in the 200m every season since 2020, and has earned silver medals at four of the last five global championships. In this interview, you’ll see how he’s so consistent. He explains how his recovery routine is the key to his consistency and…
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